The Psychology of Eating: Why Colorful Salads Make You Happier
Apr28
Ever noticed how a plate full of colorful vegetables instantly lifts your mood? It’s not just about Instagram-worthy aesthetics —
2025
5-Minute Salads: Healthy Eating for Busy People
Apr22
Let’s face it — life moves fast. Between work, traffic, house chores, and endless notifications, cooking healthy meals often falls
Salads for Every Mood: What to Eat When You’re Craving Something…
Apr16
Food and mood — what a complicated relationship! One moment you’re feeling low and want something comforting, and the next,
Salads & Weight Loss: Myths vs. Reality
Apr13
“Salads toh diet food hai na?”That’s a sentence we hear almost every week at our café. And while it makes
From Crash Diets to Sustainable Eating: Why Salads Should Be a Lifestyle
Apr10
“Lose 5 kgs in 7 days!”“The only diet that guarantees a flat tummy!” Sounds familiar?We’ve all seen these clickbait-style claims
Post-Workout Salads: The Best Nutrient-Packed Bowls for Recovery
Apr06
Working out is just half the battle—what you eat afterward truly seals the deal. You’ve pushed through your workout—sweat trickling
🥗 Salad Hacks That You Must Try!
Apr02
Salads don’t have to be boring or repetitive! With a few smart hacks, you can turn your regular bowl of
Salads for Weight Loss: Tasty, Filling & Fat-Burning
Mar30
Losing weight doesn’t mean starving yourself! The right salads can keep you full, boost metabolism, and help shed those extra
Salads for Diabetes: Delicious, Low-Glycemic, and Blood Sugar Friendly
Mar24
Managing diabetes doesn’t mean giving up on tasty food. The right salads can help keep blood sugar levels stable while
Perfect Times to Eat Salads for Maximum Health Benefits
Mar22
Ever wondered if there’s a right time to eat a salad? Timing your greens can make all the difference in
Where Did Salad Originate? A Fresh Dive into History
Mar16
“A salad is not just a dish; it’s history on a plate.” Salads have become a staple in healthy eating
Holi Hai! But Make It Healthy – Snack Ideas & Smart Eating Tips
Mar13
Holi without gujiyas and namkeen? Sounds impossible, right? But what if we told you that you can enjoy the festival,
The Ultimate Salad Formula: 5 Ingredients for Flavor-Packed Bowls
Mar10
For most of us, the idea of eating a salad sparks one of two emotions: excitement or boredom. If you’re
Can Salads Improve Your Skin? The Beauty-Food Connection
Mar02
Exploring the connection between beauty and food that is as old as civilization itself. They’ve always said, “You’re what
Summer and Salads: The Perfect Cool Combo
Feb24
As the temperature rises and the days grow longer, our cravings naturally shift towards lighter, refreshing meals. There’s nothing quite
Superfoods in Your Salad: What to Add for Maximum Nutrition
Feb13
Salads are a fantastic way to pack a variety of essential nutrients into one meal. But did you know that
Top 5 Salad Trends of the Year You Need to Try
Feb12
Salads have come a long way from being simple side dishes to becoming the star of healthy meals. With innovative
Why Salad Tub Is the Perfect Subscription for Busy Professionals
Jan13
Why Salad Tub Is the Perfect Subscription for Busy Professionals In today’s fast-paced world, busy professionals often find themselves struggling
The Power of Salads: Why Eating Greens Can Transform Your Health
Jan13
The Power of Salads: Why Eating Greens Can Transform Your Health In the hustle of daily life, health often takes
Our Journey: 3 Years of Serving Freshness and Wellness
Jan12
Our Journey: 3 Years of Serving Freshness and Wellness Three years ago, Salad Tub embarked on a journey fueled by
2024
2023
Monthly Salad Subscription
Jun15
Monthly Salad Subscription Monthly Salad and Soup Subscription Details Provided 24 different salads and soups (Sunday holiday) Price – 5278/-
Soup and Salad Subscription
Jun15
Veg Soup And Salad Subscription Trial Pack ( Single Serving )- 185Weekly Subscription ( 6 Serving )- 990Two Week Subscription
Soup Subscription
Jun15
Soup Subscription Veg Soup Subscription Trial Pack ( Single Serving ) – 125 Weekly Subscription ( 6 Serving )- 695
Salad Subscription
Jun14
Salad Subscription Veg Salad Subscription Trial Pack ( Single Serving ) – 195 Weekly Subscription ( 6 Serving )- 995
Why we use Hydroponically Grown Veggies?
Jun10
Salad tub uses hydroponically grown veggies for its salads and soups. In Hydroponics, plants are grown in water based nutrient
2021
uses of salad
Apr18
Salads are rich in nutrients. Excess cooking of raw food can leads to loose lots natural benefits. Some essential nutrients